About Us - Sehat Plus

We believe in:

“Food should be our medicine”

Food and the nutrients obtained from food are vital to keep the body healthy and alive. But food and nutrients mean good food and healthy nutrition. It has now been proven in Medical Science that almost all ailments are related to poor diet. A good diet is fundamental to overall health, but what makes more sense is the food best suited to your lifestyle. It starts with making good food choices, with the inclusion of all five food groups. The nutritional needs of the human body keep changing throughout the life. Hence it is important to understand the changing requirements of nutrients at every stage. Many of the illnesses necessitate a diet focussing on a specific nutrient, and activities like sports deal with increased intake of specific nutrient. Sehatplus understands your nutrition needs from a holistic perspective & provide solutions accordingly. Our qualified experts – with their expertise & experience – devise the best suited solutions to all your nutritional needs.

Founder-Director

Ambika Nair, a renowned Clinical Nutritionist, IDF Certified Diabetic Educator
and Registered Dietitian from Pune, brings over 27 years of practice experience. She
has had an inspiring career as a Medical Nutritionist , Corporate Wellness coach ,
Lifestyle management expert and worked in Advisory Panel in several renowned organisations.

One of the most famous Dietitians in Pune, with thorough expertise and knowledge in
Clinical Nutrition, Therapeutic Diets, Obesity management, Critical Care Nutrition to
name a few, Ambika is currently working as a Senior Consultant at Jupiter Hospital Pune
and has her own set up named Sehat plus, at Aundh ,Pune. She has treated over 2 lac
patients since 1994 , and is a certified REBT, EFT Practitioner and NLP coach.

She made valuable contributions while providing dietary advice to COVID-19 affected patients.

She is also the Co-Convener of Indian Dietetic Association , Pune Chapter and RD Board representative of IDA, Pune.

Sehat +

Our Mission & Vision

Sehat plus a medical nutrition, health and wellness company delivers innovative, research based dietary interventions and excellent personalized nutrition services which help people adhere to right meal patterns, provide food choices with a goal to improve health of individuals, families and communities in the natural, simplest, and easy to follow format.

Our Vision is to provide much more than health and wellness, by giving prime importance to evidence based practices.

Our earnest effort is to reach the masses through individualized diet programs catering to all disease conditions, conduct corporate nutrition programs, setup healthy kitchens in schools and hospitals and create an awareness in right nutrition practices among all.

Total Health Transformation of all through our expert transformation programs is our ultimate goal.