WATER – Eat and drink your water During summer, minimum 8 glasses of water/day is required for both adults and children. Spread fluid intake throughout the day and drink past the point of feeling your thirst is quenched, since that sensation shuts off quickly once you begin to drink. REHYDRATION – The keyword to…
Mrs. Ambika Nair was invited by President, Rotary Club of Pimpri Town as Chief Guest for their program at Hotel Kalasagar, Pimpri. As a community outreach program, she gave her expertise advice in Nutrition, Diet and Lifestyle for Rotarians. The program was well attended by many Rotarians within PCMC area including dignitaries, club members…