I can do without them, do I really need to take them? This is the most common question asked by all of us. The problem with most people is that they base their health on how they feel. Just because we feel healthy and perfectly fit now,does not mean we don’t need supplements. Are we…
Recommendations regarding sugar intake for pregnant women depend on weight gain and maternal blood glucose levels. A high sugar intake would not be advisable for women gaining more than the recommended weight for those women who are having difficulty controlling normal blood glucose levels, while a high sugar intake would be beneficial for women requiring…